I encourage you to take 15 minutes out of your day to watch these three videos. One video might start an internal debate, the other may enlighten you, while the last video is meant to inspire.
The first video is from Japan, showing companies measuring the waist line of their employees. Thoughts?
The second video is a video that may have 1 million views by the time Christmas rolls around. And for good reason. Exercise is medication that is difficult to overdose on.
The last video appeared on Reid Coolsaet’s blog and needs no introduction. The video is short, but not short of amazing!