Posts by Tag: yoga and running»

News

Adjusting to Running Outdoors Again

Adjusting to Running Outdoors Again

posted by Alice Toyonaga

While in some parts of the country, some may disagree, it is officially spring and spring is in the air! You can feel it, smell it, hear it and it’s  Full Article »

Yoga

Why Runners Should Try Yoga

Why Runners Should Try Yoga

posted by Alice Toyonaga

As both a long-distance runner and a yoga teacher/student, I understand the benefits that can be gained from both pounding the pavement and being on your mat and the affinities  Full Article »

FIND A RACE

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