Posts by Tag: vegetables»

Recipes

Greek Lentil Salad

Greek Lentil Salad

posted by Jennifer

This salad is easy to prepare and makes a hearty and filling side dish.  Lentils are high in fibre and protein and a great source of folate, potassium, and iron.   Full Article »

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Chicken Chili, Navy Bean, & Veggie Soup

Chicken Chili, Navy Bean, & Veggie Soup

posted by Jennifer

This is a delicious, hearty bowl of soup packed with great sources of lean protein. This is an easy way to get your serving of beans and legumes. Beans have  Full Article »

Recipes

Chicken Lime Soft Tacos

Chicken Lime Soft Tacos

posted by Jennifer

Put a refreshing spin on your favourite soft tacos by adding lime juice and lots of fresh vegetables. These are quick to prepare and make great leftovers for lunch. 

Recipes

Mixed Vegetable Soba

Mixed Vegetable Soba

posted by Jennifer

This is an incredibly quick and easy recipe to throw together at the last minute with whatever leftover veggies you have in the fridge. A great source of fibre, vitamins  Full Article »

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