Posts by Tag: training log»

Training

Simplify Your Training Log

Simplify Your Training Log

posted by Brandon

It wasn’t long ago that Chantelle Wilder shared an article entitled The Training Log, An Absolutely Essential Tool in which she named the Top 5 reasons to keep a training log.  Full Article »

Training

Just Write It Down

Just Write It Down

posted by Michael

There are all sorts of running gadgets out there. Water belts, GPS this, fluorescent that, barefoot technology, I can see how it’s easy to be overloaded by all these “useful”  Full Article »

Training

Long Run Variations

Long Run Variations

posted by Chantelle

Every Sunday morning, thousands of runners around the globe, wake up, brew some coffee, slip into their sweat-wicking “Sunday’s Best”, and embark on their longest run of the week.  Why  Full Article »

News

Need Motivation? Top 5 ways to get out the door this spring

Need Motivation? Top 5 ways to get out the door this spring

posted by Brandon

When I rise out of bed in the morning, I can think of one million reasons (EXCUSES) why I shouldn’t run. Nevertheless, I find myself finishing my run as the  Full Article »

News

The Training Log, An Absolutely Essential Tool

The Training Log, An Absolutely Essential Tool

posted by Chantelle

“Several, consecutive years of uninterrupted training” seems to be the common theme among coaches, athletes and great running philosophers when discussing the key to long-term success.  While this may be  Full Article »

FIND A RACE

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