Posts by Tag: Self-Myofascial release tools»

Training

Top 10 Things Every Runner Should Keep in their Car

Top 10 Things Every Runner Should Keep in their Car

posted by Chantelle

At the risk of your non-running colleagues referring to you as that crazy runner chick or dude, below is a list of the top 10 things every runner should keep  Full Article »

Interviews

Nicole Marie Camp Employs the Three-Day Rule to Stay Healthy

Nicole Marie Camp Employs the Three-Day Rule to Stay Healthy

posted by Chantelle

In May of 2011, Nicole Marie Camp qualified for the 2012 Olympic Marathon Trials to be held one week from now.  Camp qualified running a 2:43:47 Rite Aid Cleveland Marathon.  Full Article »

News

Travel Tips for Runners

Travel Tips for Runners

posted by Chantelle

Now a days it isn’t uncommon to travel several hours by air or ground, before arriving in your chosen race city.  Elite runners travel around the world to compete against  Full Article »

FIND A RACE

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