![Asian Buckwheat Noodle Salad [VIDEO]](http://runnersfeed.com/wp-content/uploads/2011/12/Asian_Buckwheat_Noodle_Salad.jpg)
The rainbow of colours in this salad is both attractive and indicative of a diverse array of nutrients. Inordinately high in antioxidant vitamins A and C, it’s also high in Full Article »
This salad made from pantry staples and fresh herbs can be tossed together quickly when unexpected guests show up! Packed with fibre, protein, iron, and vitamins A and C, this Full Article »
This salad provides a delicious combination of excellent textures and flavours from nutty rice to salty shrimp to creamy avocado. Avocados contain more than 20 vitamins and minerals, including high Full Article »
A perfect way to make use of your chicken dinner leftovers is to use them in a unique lunch-time salad. This is a quick and easy lunch that can be Full Article »
This Asian-inspired salad combines the light sweetness of baby bok choy and mandarin oranges drizzled in a light dressing. The crunch of the bok choy, dried noodles, and sliced almonds Full Article »
Quick and easy, this light and refreshing summer salad is bursting with sweet and tart flavours! This salad is packed with fibre, vitamins C and A, and healthy fats. Toasted Full Article »
This is a great cold salad filled with lots of bright colours and flavours that can be enjoyed as a snack, light lunch or a side dish. This recipe is Full Article »
This recipe is a quick and easy way to spice up a side dish of plain old green peas. Sodium and cholesterol-free, and loaded with fibre, calcium, folate, potassium, and Full Article »
This salad is a perfect compliment to any meal. Arugula is a leafy green plant from the mustard family, and is a healthful choice because it is low in saturated Full Article »
Make this salad the night before to shake-up the usual packed sandwich for lunch. Fresh herbs brighten the flavour of chickpeas. If you decide to use dried herbs instead of Full Article »
![Quinoa Mediterranean Salad [VIDEO]](http://runnersfeed.com/wp-content/uploads/2012/01/mediterranean-quinoa.jpg)
This colourful and flavourful recipe makes an excellent side dish, and is super easy to make! It can be enjoyed hot or cold. Quinoa is one of the few vegetarian Full Article »
Runners Feed followers! I’m sorry for my absence, hopefully you’re not running to Gucci Mane, Rebecca Black, and Tyga! If you are here is a playlist that will begin a Full Article »
