Posts by Tag: Running injuries»

Injury Prevention

What NOT TO DO When You are Injured

What NOT TO DO When You are Injured

posted by Chantelle

For the past 10 weeks I have been ‘suffering’ from plantar fasciitis in my right foot, and like previous injuries I have caught a case of the injury blues. This  Full Article »

Training

Enjoy the Journey to Running Fast

Enjoy the Journey to Running Fast

posted by Jennifer Perrault

I was recently competing at the Canadian Track and Field Olympic Trials in Calgary and had the opportunity to visit Canada’s Sports Hall of Fame. Many of Canada’s great runners  Full Article »

Injury Prevention

Thriving Through Injuries

Thriving Through Injuries

posted by Jennifer Perrault

Due to the repetitive nature of running, injuries seem to be inevitable. As I was completing the last ten meters or so of my run on Saturday, I rolled my  Full Article »

FIND A RACE

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