For the past 10 weeks I have been ‘suffering’ from plantar fasciitis in my right foot, and like previous injuries I have caught a case of the injury blues. This Full Article »
I was recently competing at the Canadian Track and Field Olympic Trials in Calgary and had the opportunity to visit Canada’s Sports Hall of Fame. Many of Canada’s great runners Full Article »
Due to the repetitive nature of running, injuries seem to be inevitable. As I was completing the last ten meters or so of my run on Saturday, I rolled my Full Article »
![Quinoa Mediterranean Salad [VIDEO]](http://runnersfeed.com/wp-content/uploads/2012/01/mediterranean-quinoa.jpg)
This colourful and flavourful recipe makes an excellent side dish, and is super easy to make! It can be enjoyed hot or cold. Quinoa is one of the few vegetarian Full Article »
Runners Feed followers! I’m sorry for my absence, hopefully you’re not running to Gucci Mane, Rebecca Black, and Tyga! If you are here is a playlist that will begin a Full Article »
