Posts by Tag: Rob Thomaes»

News

Run Seminar in London Ontario

Run Seminar in London Ontario

posted by Brandon

Get Healthy – Stay Healthy – Run Fast! Join me and Rob Thomaes this Saturday at Moksha Yoga London for our RUN SEMINAR! You will RUN away thankful you came.

News

Moksha Yoga London [VIDEO]

Moksha Yoga London [VIDEO]

posted by Chan

We spent the morning with Rob Thomaes who is the co-owner of Moksha Yoga London and regular contributor for RunnersFeed.com. Rob gives us some insight into the endless reasons runners  Full Article »

Injury Prevention

The Single Best Stretch for Runners

The Single Best Stretch for Runners

posted by Rob

Athletes should adhere to a scientific method of opening their body’s structures and preventing injuries (see latest article), and while I only advocate the scientific, systematic approach of an anatomically-correct  Full Article »

Training

Yoga and Running:  Completing the Athlete’s Toolkit

Yoga and Running: Completing the Athlete’s Toolkit

posted by Rob

In my years of running, I have watched various athletes complete their warm-up “stretching” routine.  With good intentions, feet are pulled to buttocks and heels are pushed down while walls  Full Article »

FIND A RACE

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