Get Healthy – Stay Healthy – Run Fast! Join me and Rob Thomaes this Saturday at Moksha Yoga London for our RUN SEMINAR! You will RUN away thankful you came.
![Moksha Yoga London [VIDEO]](http://runnersfeed.com/wp-content/uploads/2011/12/moksha_ss.jpg)
We spent the morning with Rob Thomaes who is the co-owner of Moksha Yoga London and regular contributor for RunnersFeed.com. Rob gives us some insight into the endless reasons runners Full Article »
Athletes should adhere to a scientific method of opening their body’s structures and preventing injuries (see latest article), and while I only advocate the scientific, systematic approach of an anatomically-correct Full Article »
In my years of running, I have watched various athletes complete their warm-up “stretching” routine. With good intentions, feet are pulled to buttocks and heels are pushed down while walls Full Article »
![Quinoa Mediterranean Salad [VIDEO]](http://runnersfeed.com/wp-content/uploads/2012/01/mediterranean-quinoa.jpg)
This colourful and flavourful recipe makes an excellent side dish, and is super easy to make! It can be enjoyed hot or cold. Quinoa is one of the few vegetarian Full Article »
Runners Feed followers! I’m sorry for my absence, hopefully you’re not running to Gucci Mane, Rebecca Black, and Tyga! If you are here is a playlist that will begin a Full Article »
