Posts by Tag: Plantar Fasciitis»

Injury Prevention

Yoga Poses for Common Running Injuries

Yoga Poses for Common Running Injuries

posted by Alice Toyonaga

At some point in their running “career”, runners get injured. Some listen to their bodies, take the time they need and aim to heal as quickly as possible. Others (read,  Full Article »

Injury Prevention

What NOT TO DO When You are Injured

What NOT TO DO When You are Injured

posted by Chantelle

For the past 10 weeks I have been ‘suffering’ from plantar fasciitis in my right foot, and like previous injuries I have caught a case of the injury blues. This  Full Article »

Interviews

Injury Prevention

Plantar Fasciitis: Don’t Let it Slow You Down!

Plantar Fasciitis: Don’t Let it Slow You Down!

posted by Karen

Most Runners know someone who has suffered from the dreaded morning shock of Plantar Fasciitis. As if mornings aren’t rough enough, now you have to suffer stabbing pain on the  Full Article »

Injury Prevention

Running Injuries 101

Running Injuries 101

posted by Karen

If you run to win, if run to lose (weight that is), if you run to belong, or you simply run because it is what you have always done. Whatever  Full Article »

Injury Prevention

A Cure to your “First Step of the Day Blues” that won’t turn off your spouse!

A Cure to your “First Step of the Day Blues” that won’t turn off your spouse!

posted by Chantelle

If you have ever stepped out of bed only to find yourself collapsing to the floor due to the gut-wrenching pain in your arch (plantar fascia), heal or lower calves…  Full Article »

FIND A RACE

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