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Injury Prevention

Runners With Benefits

Runners With Benefits

posted by Jordan

How many times have you been given a gift card, left it in your wallet for over a year and when you finally try to use it you find out  Full Article »

Injury Prevention

Plantar Fasciitis: Don’t Let it Slow You Down!

Plantar Fasciitis: Don’t Let it Slow You Down!

posted by Karen

Most Runners know someone who has suffered from the dreaded morning shock of Plantar Fasciitis. As if mornings aren’t rough enough, now you have to suffer stabbing pain on the  Full Article »

FIND A RACE

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