Quite simply, running can change a life. We’ve all heard inspiring stories from the distance running community, runner David DeNeire is a different breed. Distance runners tend to train for Full Article »
In a recently published Runners Feed article, Chantelle Wilder discusses several ways to integrate more mileage into your running regimen. I, too, am an advocate of gradually increasing the volume Full Article »
It wasn’t long ago that Chantelle Wilder shared an article entitled The Training Log, An Absolutely Essential Tool in which she named the Top 5 reasons to keep a training log. Full Article »
We received a few questions with regards to rabbits. It occurred to me that most folks have no idea what a ‘running rabbit’ is, what he or she does, and Full Article »
In a recent article posted on the IAAF website, statisticians A. Lennart Julin and Mirko Jalava looked back at the year of marathoning in 2011. Several records were broken, some phenomenal Full Article »
Patrick Makau not only smashed the previous world record time set by Haile Gebrselassie on the same course 3 years ago, he crushed the remainder of the star-studded field as it Full Article »
Sage Canaday, 2:16 Marathoner, 2 time Olympic trials qualifier, author, entrepreneur, chats with Brandon Laan on Runners Feed Live on episode 23. Sage explains what it was like in San Full Article »
The Canadian 10,000 metre record holder (27:23) better known as Simon Bairu met us on Skype, for Runners Feed Live Episode 6, between training sessions to chat about the past Full Article »
Runners Feed writer and Boston College graduate, Nikki Tufts, shares a college student’s perspective of Marathon Monday and the days leading up to it… Well folks, this is it! We Full Article »
![Quinoa Mediterranean Salad [VIDEO]](http://runnersfeed.com/wp-content/uploads/2012/01/mediterranean-quinoa.jpg)
This colourful and flavourful recipe makes an excellent side dish, and is super easy to make! It can be enjoyed hot or cold. Quinoa is one of the few vegetarian Full Article »
Runners Feed followers! I’m sorry for my absence, hopefully you’re not running to Gucci Mane, Rebecca Black, and Tyga! If you are here is a playlist that will begin a Full Article »
