Posts by Tag: Jennifer Perrault»

Training

Why Are You Running?
Sep 30, 2012 Ξ 1 Comment

Why Are You Running?

posted by Jennifer Perrault

This piece originally started off as a rant. A rant about the things that non-runners say and the frustration that stems from these statements. My favourite non-runner quote is “I  Full Article »

Training

The Runners Bond
Aug 26, 2012 Ξ 1 Comment

The Runners Bond

posted by Jennifer Perrault

Social media is everywhere! I am slowly coming to terms with this. Today I even bit the bullet and signed up for twitter (@jen_perrault). As I creep facebook and sign  Full Article »

Training

Enjoy the Journey to Running Fast
Jul 15, 2012 Ξ No Comments

Enjoy the Journey to Running Fast

posted by Jennifer Perrault

I was recently competing at the Canadian Track and Field Olympic Trials in Calgary and had the opportunity to visit Canada’s Sports Hall of Fame. Many of Canada’s great runners  Full Article »

Training

Jun 11, 2012 Ξ No Comments

Don’t Be a RaceZilla

posted by Jennifer Perrault

We have all heard of Bridezillas. They are the over-demanding, everything must be perfect, this is MY day type of Bride who is impossible to deal with. I want to  Full Article »

Injury Prevention

Thriving Through Injuries
May 22, 2012 Ξ No Comments

Thriving Through Injuries

posted by Jennifer Perrault

Due to the repetitive nature of running, injuries seem to be inevitable. As I was completing the last ten meters or so of my run on Saturday, I rolled my  Full Article »

News

Going with the Flow
May 3, 2012 Ξ 3 Comments

Going with the Flow

posted by Jennifer Perrault

The phenomenon coined as “flow” has made its way into mainstream running. Flow is what occurs when you’re having the workout of your life. You’re so focused on what you’re  Full Article »

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