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Body Fat Percentage Testing in a BOD POD

Body Fat Percentage Testing in a BOD POD

posted by Jennifer

BODY FAT PERCENTAGE TESTING / BODY COMPOSITION ANALYSIS Instead of tying to “lose weight” this January, why not make a better New Years resolution to focus on changing the quality  Full Article »

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Body Composition Testing with a Bod Pod

Body Composition Testing with a Bod Pod

posted by Jennifer

Body composition testing can be a very useful piece of information to runners to help you understand your lean body mass, fat mass, and body fat percentage.  Knowing your numbers  Full Article »

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