Posts by Tag: arthur lydiard»

Training

Lydiard’s Words of Wisdom

Lydiard’s Words of Wisdom

posted by Chantelle

These profound quotes were taken from Running to the Top by Arthur Lydiard—the late New Zealander responsible for the jogging movement of the 50s and 60s, and for coaching several  Full Article »

Training

Base Phase Is Like Hibernation

Base Phase Is Like Hibernation

posted by Brandon

Renowned running coach Arthur Lydiard,  is best known for training the aerobic system before addressing other energy systems. Lydiard believed this created a strong athlete capable of handling workouts such  Full Article »

Books

Runners Feed Book Club

Runners Feed Book Club

posted by Brandon

The Runners Feed Book Club will be a summer project focused on learning, inspiring, and relaxing! There are so many great reads out there, and we have done our best  Full Article »

Injury Prevention

Train, Don’t Strain

Train, Don’t Strain

posted by Chantelle

From the moment we begin learning our ABC’s, the concept of  ‘working harder to achieve more’ is ingrained in our heads.  Hard work is glorified in all aspects of our  Full Article »

Interviews

Kim Smith Goes for the Win in Boston

Kim Smith Goes for the Win in Boston

posted by Chantelle

Runners Feed Chats with Kim Smith Just two weeks out from the Boston Marathon, Runners Feed catches up with New Zealand Olympian and multiple record-holder, Kim Smith.

News

Train Harder, Run Faster: Part 1 of 4

Train Harder, Run Faster: Part 1 of 4

posted by Brandon

The question we get the most here at Runners Feed is ‘how can I run faster?’ Part of me wishes there was a supplement, a pair of shoes, or a  Full Article »

FIND A RACE

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