Runners Feed 10K

Runners Feed 10K 2011
Presented by Runners Feed

Location: London, Ontario. Canada
Date: Sunday, August 21st, 2011
Limited to 2,000 Entrants


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Race Day is Here!

Register | Health & Fitness Expo | Volunteer | Information | Results | Training | Sponsors | Charity


The Runners Feed 10K is a 10-kilometer running road race that will start and finish at Masonville Place in London, Ontario. There will be live bands and cheerleaders along this flat and fast course which was designed to give you a personal best time!

To provide a quality road race for all ages and abilities that will generate funds to be given to The Sunshine Foundation.

To create an annual event that serves as a substantial fundraiser for The Sunshine Foundation while fostering an enthusiasm for the sport of running.  The start/finish line as well as the course will resemble a festival type atmosphere with bands, cheerleaders, refreshments, massage, yoga, etc.

Race Day Schedule

National Anthem: 7:30am
Zumba Warm-Up:
Kiddie Trot: 7:45am
10K Start: 8:00am
Awards: 9:30am


Registration fees are non-refundable and non-transferable.  There will be no race day registration. The Runners Feed 10K is open to 2,000 registrants.

Prices include the following:

• Official Race Day Shirt
• Goodie Bag
• Refreshments at the start of the race, along the course, and at the FINISH LINE!
• Live Bands along the course
• Entry into the Health and Fitness Expo

Registration Fees:

$40 (Until May 15th) – Early Bird Special
$45 (May 16th – June 12th, 2011)
$50 (June 13th – August 18th)
$60 (Race Weekend)


Health & Fitness Expo

Runners must visit the Health & Fitness Expo to obtain their race-number and goodie-bag. Arrive early and stay late as the Health & Fitness Expo is the one stop shop for all your last minute race needs. The Health & Fitness Expo will also play host to several guest speakers! CHECK OUT THE SCHEDULE BELOW.

Participant Information

Location: TBA
Admission: FREE (open to the public)
Dates & Hours: Friday August 19th, 2011 (5pm-9pm) & Saturday August 20th, 2011 (9am-5pm)


Exhibitor Information

North London has never seen a Health & Fitness Expo quite like this. The expo is open to the public (free admission), and every registered runner MUST pick-up their race-number and goodie-bag at the Health & Fitness Expol. We are anticipating upwards of 2,000 runners. View Full Exhibitor Information Here.


Without YOU, this race is not possible!!!  CALL, TEXT, or FACEBOOK your friends & family.  Volunteers are needed to assist with every aspect of the event, including set-up, medical, registration, the Fitness Festival, the Start Line, Finish Line, water stations along the course, and MUCH MORE.

Volunteers will receive:

• Official Race Crew T-Shirt
• Goodie Bag
• Community Service Hours (if needed)
• Refreshments and Snacks

Volunteering at the Health & Fitness Expo

• Friday August 19th, 2011 & Saturday August 20th, 2011
• Distribute race numbers, t-shirts, and goodie bags

Volunteering on Race Day

• Sunday August 21st, 2011
• Preparing Refreshments
• Bag Check
• Pedestrian Control
• Awards
• Medical Station

To volunteer, please contact Brandon Laan at

Event Information

Race Rules

• Entry fees are non-refundable and non-transferable. No exceptions.
• Race numbers are required to participate – no bandits!
• You must be in good health and physically prepared to take on the challenge
• Baby-joggers, bikes, in-line skates, skateboards and dogs will not be allowed on the course.

Medical Information

Medical Professionals will be on-site.  Please ensure that your health information and emergency contact are filled out correctly on the back of your race-number.

Corporate Challenge

The Corporate Challenge will consist of 3 or more members from an organization to be scored in order of finishing place to determine London’s Fastest Company.  The top 3 finishers from your organization will count toward your point total.  For example, if your organization’s top 3 runners were 9th, 14th, and 50th, your total score would be ’73’.  The organization with the lowest score will be named London’s Fastest Company.

Awards & Prize Money

Open Men and Women

All amounts in Canadian dollars

1st — $1,000
2nd — $500
3rd — $250

The Top 3 in each of the following age groups will receive an award following the race.

• 19 & Under
• 20-29
• 30-39
• 40-49
• 50-59
• 60-69
• 70+

Course: Click image to enlarge







Course Tour: Coming Soon

Elevation: Coming Soon

Aid Stations

Aid Stations will be located every 2.5K.  The official drink of The Runners Feed 10K will be announced at a later date.

Road Closures: Coming Soon


Results will be posted here immediately following the race on August 21st, 2011.


If you are interested in participating in this event and would like to be more prepared than you ever thought possible, YOU ARE IN LUCK!  Runners Feed offers online, group, and personal coaching services.


To become a sponsor of this inaugural event, please contact Brandon Laan at


The proceeds from The Runners Feed 10K will benefit The Sunshine Foundation.


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