Runners Feed was down at the Health and Fitness show this past weekend at the Western Fair in London Ontario. This year’s showing was not much of a show, to say the least. There were the traditional vendors, nutrition supplement companies, gym equipment manufacturers, and guest speakers. Considering the cover charge of $5, I guess it was almost worth what we paid for.
As with trends in fitness and health, we noticed a few booths dedicated to MMA (mixed martial arts). We missed the demonstration for MMA, which was a shame, because they had one of the best set ups at the show.
Not many pictures were taken at the event; but please view our photos of The Health & Fitness Show on our Runners Feed Facebook Album page.