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Fast ‘n’ Easy Chicken Pita Pizza

posted by Jennifer
Fast ‘n’ Easy Chicken Pita Pizza

This quick and easy recipe is great for those who are in a rush.  It can be eaten by itself for lunch or dinner, or combined with a side salad or a cup of soup to make a heartier meal.  Enjoy!

Prep: 5 minutes Ÿ Total: 15 minutes

Ingredients:

Whole wheat pita, 5” 1 each 61 g
Tomato salsa ¼ cup 62 g
Onion, diced ¼ cup 40 g
Red bell pepper, diced ¼ each 37 g
Garlic, minced 1 clove 3 g
Roasted chicken breast, diced 2 slices 42 g
Partly skimmed mozzarella cheese, grated 1 oz. 1 oz.
Parmesan cheese, finely grated 2 Tbsp 10 g

Directions:

  1. Preheat oven to 425 °F.
  2. Cover a cookie sheet with parchment paper and place pita in the middle.  Spread salsa onto the pita, leaving a ½ inch border around the outside.  Sprinkle on the garlic, onion, red bell pepper and chicken.  Top with the partly skimmed mozzarella cheese and Parmesan.  Bake for 8 minutes, or until pita bread has reached desired crispiness.
  3. Cut into 4 slices and serve.

Makes 1 servings  (284 g / serving) Ÿ 1 serving = 1 personal pizza

Adapted from: All Recipes

Prepared By: Jennifer Broxterman, Registered Dietitian & Charlotte Christie, BScH Foods & Nutrition student
NutritionRx  Ÿ  Twitter: nutrition_rx Email: info@nutritonrx.ca  Ÿ  Phone: (519) 520-9549  Ÿ  Website: www.nutritionrx.ca

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