Put a refreshing spin on your favourite soft tacos by adding lime juice and lots of fresh vegetables. These are quick to prepare and make great leftovers for lunch.
Prep: 10 minutes Total: 20 minutes
|Chicken breast||1 ½ lbs||680 g|
|Red wine vinegar||¼ cup||60 mL|
|Lime, juiced||1 each||1 each|
|Ground pepper||1 tsp||5 ml|
|Green onions, minced||2 each||2 each|
|Garlic cloves, minced||2 each||2 each|
|Fresh cilantro||½ cup||125 mL|
|Soft whole wheat tortillas||6 each||6 each|
Diced tomato, spinach, shredded cheese, sour cream, salsa, etc.
- Sauté chicken over medium heat until browned.
- Add vinegar, lime juice, pepper, green onions, and garlic.
- Simmer for 10 minutes or until chicken is cooked thoroughly. Add cilantro and simmer for an additional 30 seconds.
- Serve on warmed tortillas with desired toppings.
Makes 6 servings 1 serving = 1 taco
Adapted from: Six Sisters’ Stuff
Prepared By: Jennifer Broxterman, Registered Dietitian & Shannon Smith, BScH Foods & Nutrition student
NutritionRx Email: firstname.lastname@example.org Phone: (519) 520-9549 Website: www.nutritionrx.ca