Last January I had the pleasure of spending a weekend in Houston, Texas with a group of friends which included Dave Nevitt, a familiar name within the Maritime running community. Full Article »
Throughout life we are all taking first steps. First steps as a child, training wheels, first day of school, and first kisses. It’s just a part of life.
Most runners who have participated in a marathon or half-marathon are quite familiar with the sight of pace bunnies in their midst. They are usually quite recognizable with their cut Full Article »
At this point in the year many runners have recently completed their goal fall race and are enjoying certain lifestyle changes that come with not having a big event that Full Article »