If you have ever organized or hosted a running event, you may recall what you felt like the day following the event. Now imagine your event spanned over 8 days! Full Article »
Looking for a race in Toronto this weekend? The IndigenACTION 5 km Friendship Walk/Run is being held on Sunday July 15th, 2012 in Toronto, ON. You can still register online or Full Article »
Last summer Abbie Lumani was enjoying a summer different than her peers. She spent three weeks on the reserves of rural Kenya (Maasai Mara building schools for a community called Osenetoi). Full Article »
Whether you are Canadian or American, this week you will be celebrating the nation you call home! Find out why running a race on Canada Day or the Fourth of Full Article »
The Rock the Road 10K team along with new title sponsor, Michelob Ultra, are bringing southwestern Ontario the Biggest Party Race of the summer. Sibling race directors, Brandon Laan and Chantelle Full Article »
Get Healthy – Stay Healthy – Run Fast! Join me and Rob Thomaes this Saturday at Moksha Yoga London for our RUN SEMINAR! You will RUN away thankful you came.
The field of elite runners set for Ottawa Race Weekend’s 10K just got a whole lot deeper. Tamarack Homes Ottawa Race Weekend organizers announced that Kenya’s Geoffrey Mutai has been Full Article »
The phenomenon coined as “flow” has made its way into mainstream running. Flow is what occurs when you’re having the workout of your life. You’re so focused on what you’re Full Article »
The Ottawa Physio Race is set to take place on Sunday, April 22nd, 2012 in Ottawa, Ontario. This Run Canada Month race offers a 2km, 5km and 10km walk or run.
In 2008, runners in Charlottetown recognized that their community was in need of two things that could go hand in hand. First, the community saw a need to publicly support Full Article »
![Quinoa Mediterranean Salad [VIDEO]](http://runnersfeed.com/wp-content/uploads/2012/01/mediterranean-quinoa.jpg)
This colourful and flavourful recipe makes an excellent side dish, and is super easy to make! It can be enjoyed hot or cold. Quinoa is one of the few vegetarian Full Article »
Runners Feed followers! I’m sorry for my absence, hopefully you’re not running to Gucci Mane, Rebecca Black, and Tyga! If you are here is a playlist that will begin a Full Article »
