We ask Dot about her typical day, life, running, and routine. We chat about the Hansons Brooks Distance Project (women’s program), how having a child changed her perspective on life, Full Article »
Thunder Bay, Ontario native and current member of The University of Guelph Gryphons, Andrew Nixon sat down with Runners Feed for a podcast style interview.
![Reid Coolsaet on Runners Feed Live [VIDEO]](http://runnersfeed.com/wp-content/uploads/2011/10/reid_coolsaet_ss.jpg)
We sit down with Reid Coolsaet, 2:10 marathoner and 3rd place finisher at the Scotiabank Toronto Waterfront Marathon. Reid tells us about his day (pre-race), how he was feeling, what Full Article »
Runners Feed sits down with Adam Goucher and Tim Catalano to discuss their new book, Running The Edge. It is no secret that it had been a few years since Adam Full Article »
Kate Vaughan joins us on Runners Feed Live to chat about her recent double a couple weeks ago. Vaughan competed in the 5000m at The Canadian Track and Field Championships Full Article »
On June 10, 2011 Theresa Carriere, a breast cancer survivor, runs 100 KMs from Sarnia to London in a journey to raise money for cancer research. Carriere launched ONERUN (www.onerun.ca) Full Article »
![J.P Mallette on Runners Feed Live [VIDEO]](http://runnersfeed.com/wp-content/uploads/2011/06/JP_Mallette_ss.jpg)
We sit down with J.P Mallette on episode 20 of Runners Feed Live. J.P chats about his performance at regional’s, his current year from cross country, upcoming races, and a Full Article »
![Sheila Reid on Runners Feed Live [VIDEO]](http://runnersfeed.com/wp-content/uploads/2011/06/sheila_reid_ss.jpg)
Sheila Reid sits down with Brandon Laan on Runners Feed Live to chat about the upcoming NCAA Track & Field Championships. Head Coach, Gina Procaccio of the Villanova Women’s Cross Full Article »
![Chantelle Groenewoud on Runners Feed Live [VIDEO]](http://runnersfeed.com/wp-content/uploads/2011/06/chantelle_groenwoud_ss.jpg)
Chantelle Groenewoud, steeplechaser, sits down with Runners Feed Live. Chantelle talks about her cross-country experience last fall, a quick recap of her recent career, and what she expects from the Full Article »
![Emily Kroshus on Runners Feed Live [VIDEO]](http://runnersfeed.com/wp-content/uploads/2011/06/emily_kroshus_ss.jpg)
Runners Feed Live episode 17, we chat with Emily Kroshus after her win at the 2011 Canadian Marathon Championships. Kroshus talks about her win at the Ottawa Race Weekend, her Full Article »
![Quinoa Mediterranean Salad [VIDEO]](http://runnersfeed.com/wp-content/uploads/2012/01/mediterranean-quinoa.jpg)
This colourful and flavourful recipe makes an excellent side dish, and is super easy to make! It can be enjoyed hot or cold. Quinoa is one of the few vegetarian Full Article »
Runners Feed followers! I’m sorry for my absence, hopefully you’re not running to Gucci Mane, Rebecca Black, and Tyga! If you are here is a playlist that will begin a Full Article »
