Cauliflower Crust Pizza There is a growing trend in athletes and other health conscious individuals to start ditching the gluten and start eating whole foods as a means of increasing Full Article »
You cannot pick up the newspaper or listen to the radio these days with out hearing about the meat recalls that have been happening across the country. If this isn’t Full Article »
If you have not added at least one day of strength training to your weekly running routine you are doing yourself a huge disservice. Most runners think that time off Full Article »
If you are planning to head across the pond for a vacation or if you are lucky enough to be going to the Olympics this year, you should also be Full Article »
Keep your motivation up when the temperature goes down. We’ve all heard the complaint and maybe even used it ourselves from time to time; “There is just not enough time Full Article »
We have all seen them on the shelves of running stores—the running gels and gummies that promise improved endurance and increases in performance. Find out what these gels are truly Full Article »
If you are finding that you have reached a plateau in your running as the summer slowly turns to fall, it might be time to give cross training a try. Full Article »
Do you spend most of your day sitting at a desk, slouched down over a computer and then try to go for a run? Have you ever taken time to Full Article »
Have you ever been out running on a hot day and after pushing yourself to get to the top of a hill you feel your heart beating uncontrollably? Do you Full Article »
![Quinoa Mediterranean Salad [VIDEO]](http://runnersfeed.com/wp-content/uploads/2012/01/mediterranean-quinoa.jpg)
This colourful and flavourful recipe makes an excellent side dish, and is super easy to make! It can be enjoyed hot or cold. Quinoa is one of the few vegetarian Full Article »
Runners Feed followers! I’m sorry for my absence, hopefully you’re not running to Gucci Mane, Rebecca Black, and Tyga! If you are here is a playlist that will begin a Full Article »
