Thunder Bay, Ontario native and current member of The University of Guelph Gryphons, Andrew Nixon sat down with Runners Feed for a podcast style interview. Nixon is fresh off an individual win at the CIS Cross Country Championships last week where both Gryphon teams ran away with Team Titles as well. He chats about the people in his life that have contributed greatly to his success. Furthermore, he talks training, recovery, and even answers a few rapid fire questions.
Congratulations on the win Mr. Nixon.